New accredited ‘Zumba® Combo Qualification’ launched in partnership with Lifetime Training and EMD Academy

Zumba

The REPs accredited qualification is a first for the industry and combines two existing certificates  

Zumba, the largest dance-fitness company in the world that counts 15 million fans in 180 countries, has teamed up with the Exercise, Movement and Dance (EMD) Academy and Lifetime Training to create and launch the new ‘Zumba® Combo Qualification’.

Developed and delivered exclusively by the EMD Academy and Lifetime Training, the new qualification combines the teaching certificate in Exercise, Movement and Dance (EMD) and the instructor certificate in Exercise to Music (ETM).

The Zumba® Combo is available to members of the Zumba® Instructor Network, known as ZIN™ members, who have already completed their Zumba® B1 training.

Those who complete the Zumba® Combo Qualification will also have access to EMDP benefits, which guarantees free REPs membership and insurance, discounted PPL music license fees and ongoing teacher support.

The course takes four days to complete and will be launched in London on 23-26 June. Nine courses are scheduled across the UK in July, with further dates secured nationwide throughout August – October.

REPs Head of Membership Greg Small said: “This qualification is great news for the exercise industry. It is no secret that Zumba has proved hugely popular, and this qualification will only improve the service and elevate delivery to a higher standard.”

Commenting on the introduction of the new qualification, Dave Sibley, Managing Director of Europe for Zumba®, said: “With our ‘exercise in disguise’ method that is practiced in more than 200,000 locations worldwide, Zumba® has shaken up the fitness industry and given thousands of people the opportunity to make a career out of doing something they love. We know our instructors are passionate about continuing their educational journey to improve their skills and knowledge. This course allows them to do so whilst keeping Zumba® centre-stage.”

Nigel Wallace, Client Services Director for Lifetime Training, said: “The qualification is a great opportunity for anyone wanting to advance their instructor career; we have already experienced fantastic interest, and we are confident that, with our reputation for quality and excellence in teaching delivery, learners will benefit hugely from the new qualification.”

Daran Bennett, CEO of The Exercise, Movement & Dance Partnership (EMDP) said: “This is a significant development for the world of EMD and dance-fitness teacher training in the UK. It demonstrates the high professional standards we encourage across the sector. We are delighted that Zumba® continues to embrace ongoing education and qualifications for its ZIN™ members. It will support and guide further excellent teaching to encourage more movers to the party! An aim EMDP are here to guide and champion. It’s been partnership working at its best.”

For more information in completing the Zumba® Combo Qualification, visit www.lifetimetraining.co.uk/zumba or call 0870 120 1207

Don’t miss out on the REPs #SEConvention 2014

REPs_SouthEast_Convention_email_sm

At REPs, we are continually finding new ways to connect, develop and create opportunities for our members; this year is no different. We are delighted to launch the South East Convention 2014, delivered in association with FitPro.

This year’s huge convention is attracting over 7,500 fitness experts from all parts of the globe and is taking place in the heart of the historic docklands, at London’s Excel Centre.

Our keynote presentations from leading speakers are:

  • Friday 18th July – A superb panel of obesity experts Dr Ian Campbell and nutritionist Dr Janet Aylott taking your questions
  • Saturday 19th July – GB Olympic swimmer, now Personal Trainer, Kate Haywood

Workshops sessions will be delivered by:

  • BACPR
  • Evolve Leisure
  • Later Life Training
  • Oxford Brooks
  • Premier Global
  • The Danielle Collins Face Yoga Method
  • The Traditional Yoga Association

To see the full programme, you can download it here

By delivering our convention in association with FitPro, you have the opportunity to attend both events and explore the convention area, filled with the latest technologies, products and endorsed training providers.

To celebrate this partnership, we have an early bird ticket opportunity until 18th June and the first 100 tickets sold will receive guaranteed access to Katie Piper’s Keynote, taking place at FitPro Live.

Lastly, we have developed an opportunity for you to attend the REPs South East Convention and to ‘top up’ and gain access to 2x FitPro sessions and the Live event. The exclusive ‘top up’ tickets to allow you to gain full access to the FitPro exhibition, saving you up to £80 on standard pricing.

To purchase tickets for the REPs South East Convention, please follow this link.

REPs member Naomi Di Fabio hosts Dance Fitness event #FitmalionEmpowerment

fitamlion

REPs is delighted to support Naomi Di Fabio, Founder of Fitmalion.com, as she hosts the first #FitmalionEmpowerment Dance Fitness event for Charity, which will be held on the 15th June in London.

#FitmalionEmpowerment is being held in aid of Womankind Worldwide and is a unique event, featuring the hottest dance fitness classes with top UK female fitness professionals. People of all abilities are invited to sign up and dance together to bring empowerment, changing their own lives and the lives of others by supporting Womankind Worldwide.

#FitmalionEmpowerment is about celebrating the unique qualities and strengths that each of us possess, regardless of age, race or gender.

Discussing the event here’s what Naomi Di Fabio, Founder of Fitmalion had to say:

“As an international fitness presenter and former Zumba celebrity, I was lucky enough to work with some brilliantly talented dance fitness professionals. Now I want to shine a spotlight on the amazing things that women in the UK are doing in fitness and I want to invite everyone to join in and celebrate their abilities.”

Naomi continued to say,

“The aim of Fitmalion Empowerment is to encourage people to be true to themselves and to be unafraid of revealing who they are; Relying on their own strengths, talents, values, beliefs and life experiences to propel them forward on their path. As a woman in fitness, I wanted to create an event that gives us, as female fitness presenters, the opportunity to showcase what we do and use that to empower others.”

Sponsoring this event is the social enterprise, 9 TeaCups, who work to encourage people from all walks of life to embrace themselves as they are and their support for this event so far has been fantastic.

Our Head of Membership Greg Small commented:

“It’s always great to see our members actively engaging with the community, providing expertise and knowledge in helping create an active and health lifestyle. We wish Naomi every success in her event.”

When? 15.06.2014

Where? Old Town Hall Finsbury, London

Tickets: Tickets cost £40 until the 1st June (rising to £55) available from www.fitmalion.com, profits will be donated to the charity Womankind Worldwide.

Check out this video to see what the day is all about and what to expect!

REPs answers fitness dilemmas with ambassador Louise Hazel #AskLouise

Louise Hazel

Last night (7th May 2014), as many of you have have seen advertised on our Facebook and Twitter pages, was the first of our live twitter chats with our ambassador Louise Hazel.

First of all we’d like to say a huge thank you to everyone who tweeted in their fitness related questions to #AskLouise! And secondly an extra special thanks goes out to Louise who speedily answered a great range of questions, which were certainly coming in thick and fast we might add!

For those of you who were unaware or missed out on the action we asked our fellow tweeps to tweet in their fitness dilemmas and queries using the hashtag #AskLouise. Questions from last night’s Twitter takeover ranged from ‘what’s the best exercise to do if want to tone my back and sides?’ to ‘How much water should I be drinking a day if I am trying to lose weight as it can be confusing Il, 2l 3l?’

It was great to see so many involved asking for expert advice from a REPs member and we will certainly be running similar events in the future, so make sure you follow us @REPsUK on Twitter.

If there are any areas you’d like us to discuss on Twitter, please don’t hesitate to get in touch with us (ideally a tweet, of course)

Here’s a sneaky peek of what happened in our twitter takeover in case you missed out…

#AskLouise

REPs delighted to support UK’s top fitness instructors at CYQ national final

CYQ FTC 2014 winners with presenters RichardBurley Carole Stott and Justin Smith (2)CYQ Competition winners with  presenters Richard Burley, Carole Stott and Justin Smith

The winners of the CYQ/BCS Fitness Trainer Competition have been announced after an exciting national final at the prestigious home of the FA, St George’s Park on 1 May 2014.

REPs would like to give a huge congratulations to this year’s winners and we were delighted to be involved in this year’s competition by offering the winners free membership on to the Register.

There were 15 finalists in total who competed in three categories, Level 2 Fitness Instructor – Gym, Level 2 Fitness Instructor – Exercise to Music and Level 3 Personal Trainer, to lift the coveted 2014 trophies.

Kathryn Ingles from Warwickshire College was named winner of the Level 2 Fitness Instructor – Gym competition, Deborah Terry from Truro and Penwith College took the Level 2 Fitness Instructor – Exercise to Music prize and Callum Green from South Downs College was awarded first place in the Level 3 Personal Trainer category.

The winners were presented with their trophies by a line-up representing the organisations behind the competition including Lori Randall of CYQ, Head of Business Development; Carole Stott, Chair of World Skills; Justin Smith of Technogym, and Richard Burley, the outgoing Vice-Principal of Burton and South Derbyshire college.  The winners were understandably delighted with their success.

REPs Head of Membership Greg Small said:

‘This competition is such fantastic opportunity for these young, aspiring trainers to apply their knowledge and skills in a controlled environment. The experience will enhance their CV and further prepare them for a career in the fitness industry.

We are delighted to have been able to support this CYQ event, and feel the trainers will greatly benefit from this partnership.  Contests of this nature can only help to improve standards in the industry and be of benefit to participants.’

Greg continued to say:

‘I would like to congratulate Callum, Kathryn and Deborah on winning this competition. To see the competitors show the same values as REPs through their commitment to career development and professionalism is particularly pleasing, and it is a pleasure to be able to offer the winners complimentary membership to REPs.’

Callum Green, winner of the Level 3 Personal Trainer category, enthused, ‘Before enrolling on my personal trainer course at South Downs College, I did not have much of an idea as to where my career was heading. The knowledge and tools my tutor – James Clack – and all of my lecturers have provided me with have been instrumental in my success. I can’t thank them and CYQ enough for this amazing opportunity.’

Kathryn Ingles, winner of the Level 2 Fitness Instructor – Gym competition explains, ‘I am thrilled to have won. It was an honour to be involved in such an event and, although nerve wracking, the day exceeded all expectations.’

And Deborah Terry the Level 2 Fitness Instructor – Exercise to Music category winner neatly sums up the quality on display throughout the competition: ‘Being part of this professional CYQ competition has been inspirational. By meeting fantastic trainers and awesome competitors it has shown me what a skilled and diverse sector I am part of.’

To find out more information about the competition please visit http://www.cyq.org.uk/students/cyq-fitness-trainer-competition

REPs supports CYQ Fitness Trainer of the Year Competition

CYQ comp 2013

2013 Competition Winners 

We are delighted to be partnering with CYQ at this year’s Fitness Trainer of the Year Competition, which will be taking place at St. George’s Park on the 1 May 2014. The competition winners will be recognised and rewarded through receiving a REPs membership, insurance and a goody bag.

The CYQ Fitness Trainer Competition is a skills competition for students of the fitness industry. Delivered in collaboration with British Colleges Sport (BCS), the competition celebrates the excellence of fitness instructors and personal trainers educated within further education colleges across the UK.

All finalists involved will be competing to become the UK’s top fitness trainers in the following categories:

  • Level 2 Gym Instructor
  • Level 2 Exercise to Music Instructor
  • Level 3 Personal Trainer

Here’s what our Head of Membership Greg Small had to say about the competition:

“We are delighted to be supporting these young, up and coming professionals in their careers. By recognising these professionals, we are offering them the best start to their careers as they look to enhance the health and fitness of the nation. This competition is a fantastic opportunity for aspiring professionals to make their mark in the industry and we’d like to take this moment to wish everyone involved the very best of luck.”

The finalists

Level 2 Fitness Instructor – Gym

Name College
Liam Swan College of West Anglia
Hannah Palk Brockenhurst College
Amy Davis Cornwall College (St. Austell)
Chris Wood Darlington College
Gareth Jones West Cheshire College
Kathyrn Ingles Warwickshire College
Jake Rock Grimsby College
Stephen Donnelly South West College, NI

 

Level 2 Fitness Instructor – Exercise to Music

Name College
Jack Colbourne Brockenhurst College
Deborah Terry Truro and Penwith College
Ross Jarvis Warwickshire College

Level 3 Personal Trainer

Name College
Philip Lant College of West Anglia
Callum Green South Downs College
Holly Walsh Cornwall College (St. Austell)
Ross Pickersgill Redcar and Cleveland College
Alex Bruce North Warks & Hinckley College

So what will the judges be looking for?

All finalists have already successfully completed an online test and personal statement. The personal statements’ score will be added to the marks achieved at the finals.

Each competition requires the competitors to gather information about their client/s, within an agreed time frame and instruct their session to published criteria. The Level 3 Personal Trainer also requires a progressive plan to be written within timed conditions.

The judges will be observing, amongst many things, the ability of the competitor to relate to their client/s, and the quality of the competitor’s instructional and motivational skills. Plus, they will be judged on their ability to work in a pressurised, time sensitive and professional environment whilst maintaining excellent levels of customer care.

From all at REPs, we’d like to wish everyone taking part the very best of luck.

Zuu: The new exercise regime that will bring out the animal in you

Our Head of Memberships Greg Small has featured in the Metro again, discussing body movement when exercising!

REPs Members Area – Your user guide

Having officially launched the new Members Area at the beginning of the month, we’ve had some great feedback. We are glad to hear that it’s becoming a useful resource for you. However, in order for you to get the most out of it we thought we’d put together a little guide on how to use it.

What is available to me?

On the new Members Areas you will be able to add your Qualifications and CPD (which we will go into details further on this blog), you will be able to find the latest high street offers on the new Members Area which can be found on the same page the Qualifications and CPD icon. You’ll also be able to renew your membership and download any necessary resources such as your insurance and registration certificates all from this central page.

Homepage 2

 

On the central homepage you will also find an icon that shows your current CPD points, as seen above.

You will have received an email from us prior to the launch of the new site stating that “You do not need to do anything in terms of transferring your details and CPD points” The new Members Area currently displays the most recent CPD added and the number of points allocated to your current membership period (i.e. 2014-2015). We are continuing to develop this function of the site and we will keep you informed of any updates to the Members Area.

How do I access the new Members Area?

Step 1) Visit www.exerciseregister.org

Step 2) Select My Membership -> Manage my membership -> My profile

Step 3) You will need the following in order to login

  1. Your REPs number
  2. Your Password (which is provided in your welcome email)

Step 4) Click on the REPs logo – this will take you through the Members Area

REPs

 

Once you have logged you will see our newsfeed on your homepage keeping you updated with what’s happening on our social media channels, providing you with all the latest industry news.

How to add Qualifications and log CPD:

The new Members Area will allow you to add your qualifications. Here is our step-by-step guide in how to add your qualifications:

Step 1) Just as you would to log in please follow the same steps. Once logged in please select the ‘+Qualifications and CPD’ icon.

cpd and quals

 

Step 2) Please select Qualifications that will appear in the drop down box

adding cpd and quals

 

Step 3)You will then be able to add your qualifications by searching ‘Qualification Name’, ‘Awarding Organisation’, ‘Level’ and ‘Training Provider’ as seen below.

quals only

 

Please note all of these areas with a red asterix will need to be completed in order to submit your qualification.

How to log CPD:

The new Members Area will also allow your track and log your CPD at ease, here is our step-by-step guide in how to add you CPD points:

Step 1) Just as you would to log in please follow the same steps. Once logged in please select the ‘+Qualifications and CPDs’ icon.

cpd and quals

Step 2) Please select ‘CPD ‘that will appear in the drop down box.

adding cpd and quals

Step 3) You will then be able to select your CPD from the list provided as seen below.

cpd only

 

If your training provider is not listed then please select ‘Other’ and enter the details of your CPD manually.

How to edit your Public Profile:

Homepage 2

 

On the left hand side of the Members Area you will see a pink tab that says ‘Edit Public Profile’. This is what the public will be able to on the Members Directory. You can edit your profile as much as you like, showcasing your skills by adding in any new CPD or qualifications that you hold that you think potential clients may benefit from.

Why take 5 minutes and enjoy the delights of your new Members Area?

Inactivity in Children

The recent findings from the All Party Physical Activity Commission has illustrated we must reassess how we engage children and young people in an active lifestyle. REPs member Arj Thiruchelvam  shares his thoughts in our latest blog.

arj

The noticeable rise in obesity and inactivity in children has many causes, one possible link relates to our fear of allowing our children to compete. Therefore it is important we find the middle ground of fun and friendly competition.

Children, like adults, respond to the right individual, however unlike adults who will take it upon themselves when absolutely necessary, children will generally not motivate themselves. In the early years children will always associate their initial experience with a strong emotive response, this indicates the importance of the coach or instructor.

With such a responsibility the coach or instructor must be inspiring, a role model, fun yet serious in the correct situation to gain mutual respect from the group. So much relies on forming a good rapport and as a result the person in charge has to be a ‘people person’ who enjoys the satisfaction of seeing their young athletes develop physically and socially.

Some suggestions…

As a nation we have been overly concerned that competition will negatively impact a child if they lose. It’s quite the contrary, as long as the environment and coach or instructor are right, such as a non-judgemental group where support is very apparent, and will always aid a child following a poor performance or loss. Children tend to have a very natural tendency to compete and improve right from infancy and this must be nurtured not neglected in order not to develop this fear of failure and competition.

Therefore, create games that appear to the child, not to have any relation to the sport but actually promote components of fitness with real objectives and low levels of competition. For example an item retrieval game in teams will promote running speed and endurance (over a prolonged period). The children don’t associate this with formal sport (or competition); they develop a strong social bond with their teams (camaraderie) whilst boosting their health and well-being.

For the coach or instructor there are great progressions such as teaching simple running drills beforehand and asking the children to think of key points during the game or even stating that a new rule is to perform that drill (i.e. high knees) to the item rather than running. Always ensure the winning team receives a polite applause for positive reinforcement, whilst any booing is stopped abruptly and an inspiring message is delivered to the other teams in preparation for the next game.

As with all objectives, competition should gradually increase, if it is commonplace, it won’t be feared or become a cause of stress but in fact enjoyed by your group.

Benefits of your REPs Qualifications

Obtaining your REPs qualifications, particularly Level 2 Physical Activity for Children,is a fantastic way to give you a strong foundation of knowledge when working with children, whilst also boosting the confidence of those who may have spent some time doing so already. These qualifications blend scientific considerations you must make, such as the anatomy and physiological differences between children and adults, with the vital operational requirements such as health and safety and child welfare in a fitness environment.

Consider these physical differences when planning your session, for example endurance for a child is significantly different in intensity and duration than it is considered for an adult. This doesn’t mean you cannot introduce more challenging objectives, just do so gradually and tailor it specifically to your group.

Having worked for Local Authorities, private facilities, schools and Universities I cannot emphasise the importance of health and safety and child welfare enough. You are always responsible and the first point of contact for parents, guardians and teachers so always prepare your sessions well in advance. Ensure the environment is safe to exercise and remember the weather. Hydration and fatigue are greatly effected by the climate in combination to the session; children cannot monitor this effectively so the instructor must always do so acutely.

To conclude, to get children active again we must create fun games that have clear, fun and rewarding goals that introduce competition. From this point make sure you develop into the actual sport and outcome over time. Children love playing games, so the way you introduce them is vital, be positive! To work with children you must want to do your job, enjoy the satisfaction of seeing children progress and be prepared to be fun and inspiring whilst also possessing firm pillars of leadership.

Patience really is a virtue, so provide feedback and positive reinforcement to develop strongly secure, junior athletes to prepare them for future sporting and lifestyle challenges. You never know you may be the person who inspires a future Olympian!

About Arj Thiruchelvam

Personal Trainer/Coach/Nutritional Advisor/Sports Scientist

Arj has over 8 years of experience working in the health and fitness industry. During this time his positions have ranged from coaching to management, he has coached and trained alongside several international athletes and coaches whilst also helping others achieve their personal goals, whether that’s fitness, weight loss, lean muscle or specific physique challenges. He is currently the owner of www.performancephysique.co.uk, a nutrition, coaching and personal training company and is a regular fitness columnist for GNC, an exclusive gym group and a large sports recruitment website.

 

What the All Party Report means for Exercise Professionals

shutterstock_95075494The first stage of the All-Party Commission on Physical Activity report: ‘Tackling Physical Inactivity’, makes recommendation to address the harmful levels of inactivity in the UK.  The population’s sedentary lifestyles pose a serious threat to health, wellbeing and life expectancy posing a huge burden to public services. As exercise professionals we have a large part to play in raising activity levels for children and adults.

The study has found that only 51% of children reach the recommended levels of sixty minutes of daily exercise, which falls off dramatically by the time they reach adulthood. Only 22.5% of adults perform half an hour of exercise a week, as compared with the recommended 150 minutes per week of moderate physical activity in bouts of 10 minutes or more. This highlights the need to encourage activity at every stage of life, particularly in young children to establish an active lifestyle habit that they can take with them to adulthood.

As REPs members, we are a critical part of addressing this problem at every stage of life by ensuring that all instruction is of the highest quality.  Sport experiences must be to motivate and inspire children to maintain the recommended levels of activity into adulthood. In delivering physical activity for children therefore, we have the responsibility to ensure that we arm children with the necessary physical literacy from a young age, helping to encourage participation in sport at a later stage of life. If properly instructed from a young age, we can have a pivotal role in giving them the foundations and skills for an active life.

In terms of instructing adults, we need to ensure that we are regularly updating our qualifications and experience to address the afflictions of much of the population; rising obesity and physical illiteracy require that we need to keep updating our skill set to cope with this unique set of challenges that many more clients present to us. Many obese adults with low levels of physical literacy have received medical referrals and have to be taught very basic skills.

As the report highlights, for the first time in history, the current generation of young people is expected to die five years younger than their parents. It has never been more important to engage today’s young people in physical activity and keep them engaged into adulthood.

To read the report in full please click here.

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