REPs member Naomi Di Fabio hosts Dance Fitness event #FitmalionEmpowerment

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REPs is delighted to support Naomi Di Fabio, Founder of Fitmalion.com, as she hosts the first #FitmalionEmpowerment Dance Fitness event for Charity, which will be held on the 15th June in London.

#FitmalionEmpowerment is being held in aid of Womankind Worldwide and is a unique event, featuring the hottest dance fitness classes with top UK female fitness professionals. People of all abilities are invited to sign up and dance together to bring empowerment, changing their own lives and the lives of others by supporting Womankind Worldwide.

#FitmalionEmpowerment is about celebrating the unique qualities and strengths that each of us possess, regardless of age, race or gender.

Discussing the event here’s what Naomi Di Fabio, Founder of Fitmalion had to say:

“As an international fitness presenter and former Zumba celebrity, I was lucky enough to work with some brilliantly talented dance fitness professionals. Now I want to shine a spotlight on the amazing things that women in the UK are doing in fitness and I want to invite everyone to join in and celebrate their abilities.”

Naomi continued to say,

“The aim of Fitmalion Empowerment is to encourage people to be true to themselves and to be unafraid of revealing who they are; Relying on their own strengths, talents, values, beliefs and life experiences to propel them forward on their path. As a woman in fitness, I wanted to create an event that gives us, as female fitness presenters, the opportunity to showcase what we do and use that to empower others.”

Sponsoring this event is the social enterprise, 9 TeaCups, who work to encourage people from all walks of life to embrace themselves as they are and their support for this event so far has been fantastic.

Our Head of Membership Greg Small commented:

“It’s always great to see our members actively engaging with the community, providing expertise and knowledge in helping create an active and health lifestyle. We wish Naomi every success in her event.”

When? 15.06.2014

Where? Old Town Hall Finsbury, London

Tickets: Tickets cost £40 until the 1st June (rising to £55) available from www.fitmalion.com, profits will be donated to the charity Womankind Worldwide.

Check out this video to see what the day is all about and what to expect!

A call for responsible journalism

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In recent times it has become the norm to open the paper and to find out that something is bad for our health, can give us cancer, or can help fight obesity, which for the average member of the public can become very confusing, and lead to a contradiction in determining which advice to take.

In the past couple of months there have been reports that “Seaweed could slow the obesity tidal wave”, “High Protien diets are just as bad as smoking” and “Want to lose weight? Play Tetris: Classic game distracts dieters from food cravings”, all of which have featured in broadsheets such as The Daily Telegraph and the Guardian, not just the tabloid newspapers.

With the case of high protein diets and smoking, we were quite shocked that the newspapers could even put the two in the same category as we all are fully aware of health implications smoking can cause. The NHS has decades of evidence proving that smoking kills and – fortunately for meat lovers – it would seem that this latest comparison with high protein diets is to be a triumph of PR spin. The story itself came to light in a recent press release about a large study which found that for people aged 50-65, eating a lot of protein was associated with an increased risk of dying. However, the study, which assessed the diets of Americans in a single 24-hour period (rather than long-term), found in those aged over 65 that a high protein diet was actually associated with a reduced risk of death from any cause or from cancer. These differing findings meant that overall there was no increase in risk of death, or from dying of cancer with a high protein diet.

As stated in the NHS’s Behind the Headlines “We need to eat protein, we do not need to smoke.” and here at REPs we certainly agree with this.

The NHS stated: “The reporting of the results of the study was reasonable. However, the prominence given to the story (which featured as a front page lead in The Daily Telegraph and The Guardian) in the UK media seems disproportionate. The headlines suggesting a high protein diet is “as harmful as smoking” was not a specific finding of the study and could be seen as unnecessary fear-mongering. This is particularly of note given that the effects of a high protein diet were found to differ dramatically by age.”

Here at REPs we understand the effects health articles in the media can have on our perceptions, which is why as Exercise Professionals we should perhaps being telling our clients to sometimes question what it is they are reading and to seek out professional advice when it comes to our health.

The NHS’s Behind the Headlines is a great place to start if you are wondering whether or not a health story has any truth in it, as they provide an unbiased and evidence-based analysis of health stories that have been in the news.

At REPs we would like to see a more balanced approach when comes to reporting of health news and perhaps headlines that aren’t so fear mongering. As always we would advise that it’s best to seek out health and fitness advice from the trained, qualified professionals rather than sensationalist headlines.

Personal Trainers to Watch: last call for entries

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Are you one of the world’s top Personal Trainers to Watch? Want to win $5,000 for your business and international media recognition?

With the deadline for entries on 29th June, there are only a few days left to enter the 2013 Personal Trainers to Watch awards by Life Fitness.

The programme seeks to recognise and celebrate personal trainers who demonstrate exceptional leadership, client support, motivation and inspiration. The top 10 finalists will be sent to London to take part in a final live judging event in September, where the 2013 top Personal Trainer to Watch will be announced.

 FOLLOW THIS LINK AND ENTER NOW

 Follow the conversation on Twitter by using the hash tag #PTtoWatch.

For questions on nominations, please email pr@lifefitness.com.

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